Fitness is a lifestyle choice...
Fit For Everyone is about making the right choices to make your life more enjoyable. You need to invest in yourself, as YOU are the only one who can make the change.
Make healthy eating and exercise part of your lifestyle and before you know it, its part of your every day life. Fitness is a lifestyle choice.
There are a lot of temptations out there but you don’t have to give up the things you love! Just remember - moderation is the key. Fit For Everyone will teach you how to make the right choices.
Congratulations!
You have taken the first steps to your new lifestyle.
Fit For Everyone - Credentials
Certified Gym Instructor / Personal Trainer (2010 to 2012 - Fitness Australia SRF 001664)
Certificate III in Fitness Gym Instructor (2006 - Fitness Institute Australia SRF 30204)
Certificate IV in Fitness Personal Training (2006 - Fitness Institute Australia SRF 40204)
Group Exercise for Kids (2006 - Fitnation 01437A0707)
Level 1 - Boxing for Fitness (2009 - Thump Training Systems 01675FA0309)
Advanced - Boxing for Fitness (2009 - Thump Training Systems 01807FA1109)
Level 1 - Swiss Ball Conditioning and Core Stability (2010 - Fitnation 02106FA0811)
Senior First Aid (2008 - St Johns Ambulance 0001065158)
Level 1 - Boot Camp and Outdoor Group Fitness (2007 - MTT 0168FA0209)
Nutrition & Weight Management (2006 - Fitness Institute Australia)
Professional Practice (2006 - Fitness Institute Australia)
Advanced Aerobic Conditioning (2006 - Fitness Institute Australia)
Advanced Resistance Training (2006 - Fitness Institute Australia)
Business Management (2006 - Fitness Institute Australia)